Uma Therapy combines neuroscience, psychotherapy and counselling, with mindfulness, visualisation and meditation. Creating a unique blend of ancient wisdom and contemporary science, to help you reach your full potential.

Are you struggling with something you can’t seem to change alone? Or are you feeling overwhelmed by something that’s going on for you?

Maybe you have the feeling there’s something preventing you from leading an enjoyable and meaningful life. If so, therapy can give you the emotional resilience and compassionate support to help you explore what is going on for you.

I meet and talk to clients, people like you, who may be living with some sort of emotional distress. I believe that all emotional distress, no matter how complex or confusing it is, will make sense in the bigger picture of your life.

My job as a therapist is to listen carefully to your story, to understand what it is like to be you and together we make sense of your experience.




About me

Hello my name is Kate Simpson. I work in Bromley as a psychotheraputic counsellor. When you make contact, we will arrange to meet at a mutually convenient time to discuss your reason for seeking therapy. Should we both decide we can work together, I will take some personal information. We would continue to work together every week at the same time.

My fee is £45 per session. I look forward to hearing from you.

I use traditional techniques, to enhance my Western training in Transactional Analysis (TA). 

Founded in 1960’s by the well known psychiatrist, Eric Berne, whose ethos was:

People are essentially born OK.
Everyone has the capacity to think.
People decide their own destiny and their decisions can be changed.

TA offers a model of communication, a study of repetitive behavioural patterns, and a theory of the personality. It can be used in the short term blended with counselling, or longer term with psychotherapy.

Working in private practice in Bromley, South East London, I hope to provide clients with a safe, nurturing space. To work together and provide support, so that they can learn new skills, make choices to improve their wellbeing, and effect transformative change.

“Kate is an exceptional therapist, who has really helped me process some difficult things.” L***

Qualifications

UKATA Diploma Psychotheraputic counselling.


Foundation for Buddhist thought (Meditation, visualisation, mindfulness).

Treatments

Talking therapy with Meditation and Mindfulness has proven to be very effective treatments.

Experience treating:

Anxiety

Depression
Panic attacks
Relationship problems
Work related stress

Bereavement
Low self esteem
Sleep problems
Social anxiety
Addictions

Supporting:

Wellness

Lifestyle changes
Weight loss
Self care

get in touch

Bromley  –  Chistlehurst  –  Beckenham

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